Tofu Buddha Bowl with Quinoa

Ingredients:

  • 1 cup cooked quinoa
  • 1 block of firm tofu, cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup (honey)
  • 1 tablespoon sesame oil
  • 2 tablespoons lime juice
  • 2 tablespoons tahini
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1 cup shredded cabbage
  • 1 carrot, julienned
  • 1 cucumber, sliced
  • 1 avocado, sliced
  • 1 tablespoon sesame seeds (for garnish)
  • Fresh coriander (for garnish)

Instructions:

  1. In a bowl, combine soy sauce, maple syrup, sesame oil, lime juice, tahini, garlic, and ginger. Whisk until well combined.
  2. Add cubed tofu to the marinade and toss gently to coat. Let it marinate for 15-20 minutes.
  3. Heat a non-stick skillet over medium-high heat. Add the marinated tofu and cook until golden brown on all sides.
  4. In a serving bowl, arrange cooked quinoa, shredded cabbage, julienned carrot, sliced cucumber, and sliced avocado.
  5. Top the bowl with the cooked tofu.
  6. Drizzle any remaining marinade over the bowl.
  7. Garnish with sesame seeds and fresh cilantro.
  8. Serve the tofu Buddha bowl with quinoa and enjoy!